Neurobics

Thursdays, 10:00-11:15 at EHRS
Restarting in person Thursday 21 April

Neurobics Brain & Body Fitness is a preventative treatment programme which supports people to “Challenge the Body, Stimulate the Brain & Lift the Heart.”

Brain & Body Fitness has become a vital element for lifelong well-being, and Neurobics can help you to manage, postpone or eliminate cognitive decline.
Our workshops focus on improving memory, speed of reaction, concentration & attention, improving sleeping patterns, stress management and enabling an overall sharper brain.

One of the best anti-ageing ‘action steps’ is physical exercise, however, the term – “USE IT OR LOSE IT” does not only apply to muscle fitness, it also applies to the brain. The cutting-edge strategies we use, can help you to GROW YOUNGER! Our workshops are a lot of fun and a first-class brain workout.

Cost for workshops: £5 members or £7.50 non-members.

Please contact Steve Wax if you would like more information, or would like to attend. New members are always welcome.

Please note: the ‘Zoom’ workshops on Mondays mornings will continue online.

Email: steve@neurobics.org.uk Tel: 07966 000 660