Neurobics Brain and Body Fitness
A preventative treatment programme which supports people to “Challenge the Body, Stimulate the Brain & Lift the Heart.”
Brain & Body Fitness has become a vital element for lifelong well-being, and Neurobics can help you to manage, postpone or eliminate cognitive decline.
Our workshops focus on improving memory, speed of reaction, concentration & attention, improving sleeping patterns, stress management and enabling an overall sharper brain.
One of the best anti-ageing ‘action steps’ is physical exercise, however, the term – “USE IT OR LOSE IT” does not only apply to muscle fitness, it also applies to the brain.
The cutting-edge strategies we use, can help you to GROW YOUNGER!
Due to the current situation, we are offering workshops via Zoom and it has proved to be very successful.
The workshops are a lot of fun and a first-class brain workout.
Zoom Neurobics takes place on Mondays at 11:00 and Thursdays at 14:00. The cost is £5 per session (1 hour, fifteen minutes).
Please contact Steve Wax if you would like more information, or would like to attend. New members are always welcome. Email: firstname.lastname@example.org Tel: 07966 000 660